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ABOUT ME
ABOUT ME
I'm Radhika Singla, a Counselling Psychologist (M.A. Applied Psychology) offering confidential online counselling to clients across India, and based in Sonipat, Delhi NCR. I provide counselling for stress, anxiety, burnout, parenting guidance, life transitions, and emotional well-being - both online and in-person. My work is evidence-based and client-centered, with a focus on providing confidential and structured support.
Alongside therapy, I am also interested in the intersection of psychology and workplace wellbeing. I have been exploring how psychological wellbeing connects with organizational systems and continuous improvement principles such as Kaizen, 5S, TPM and TQM.
Online Therapy Across India
I offer confidential online counselling for adults across India. Whether you are in Delhi, Mumbai, Bangalore, Hyderabad, Pune, or any other city, you can access structured and compassionate therapy from the comfort of your home.
Frequently supporting clients across Delhi NCR, Mumbai, Bangalore, Chennai, Hyderabad, Pune, and other parts of India.
When people usually seek counselling
feeling persistently stressed or overwhelmed
anxiety or overthinking
relationship difficulties
low mood or lack of motivation
difficulty coping with life transitions
wanting to understand oneself better
If you relate to any of the above, counselling can offer a supportive space to explore and move forward.
Counselling for Individuals
Counselling for Individuals
Stress & Anxiety
Burnout & Life Transitions
Emotional Wellbeing
Parenting Guidance & Support
Online sessions across India | In-person (Sonipat)
Workplace Wellbeing (Interest Areas)
Workplace Wellbeing (Interest Areas)
Workplace mental health awareness
Stress management and resilience
Psychological wellbeing in organizations
Interest in organizational improvement frameworks (Kaizen, 5S, TPM, TQM)
Frequently Asked Questions
Q1. Are sessions conducted online?
Yes, sessions are conducted online for clients across India. In-person sessions are available in Sonipat.
Q2. Who is counselling suitable for?
Counselling can be helpful for adults experiencing stress, anxiety, emotional overwhelm, burnout or life transitions - especially when these begin to affect daily functioning. It offers a safe and supportive space to understand your experiences more clearly and work toward meaningful and positive changes.
Q3. How can I book a session?
You can book a session by reaching out via WhatsApp. Further details regarding availability and scheduling will be shared there.
Q4. How does payment work?
Session fees and payment details are shared during the booking process. Payment is required in advance to confirm your appointment.
Q5. Will my sessions remain confidential?
Yes. Confidentiality is an essential part of the counselling process. Your personal information and session discussions are kept private, except in situations when there is a risk of harm to yourself or others, as per professional ethical guidelines.
Q6. How long is each session?
Each counselling session typically lasts around 50 minutes.
Learning to focus on what's within our control can bring peace amidst uncertainty.
Seeing situations from different perspectives helps us make balanced, mindful decisions.
Our thoughts often trick us - identifying thinking errors helps us respond, not react.
Why Work With Me?
✅Qualified Counselling Psychologist (M.A. Applied Psychology)
✅Client-centered, confidential and evidence-based approach
✅Focus on emotional wellbeing, stress, burnout and life transitions
✅Interest in integrating psychology with organizational wellbeing
WORKSHOPS & INITIATIVES
WORKSHOPS & INITIATIVES
I am open to facilitating workshops on mental health and emotional wellbeing for schools, organizations and community groups. Recently, I conducted a session with school children in Sonipat, introducing them to basics of mental health and emotions through engaging activities.
Programs include:
Mental health & emotional wellbeing sessions for schools and colleges.
Stress management & resilience training for workplaces.
Workshops for community groups on coping skills and self-awareness.
Whether you're seeking personal support or workplace solutions, I would be glad to help. Let's connect.
To book a counselling session, you can reach out via WhatsApp at the number below. I will share available slots and session details there.
📞 +91 89501 19687
✉️ radhikasingla1997@gmail.com
📍 Providing online counselling sessions across India | Based in Sonipat, Delhi NCR
🌐 www.wellbeingbyradhika.in
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